How To Sleep With A Stuffy Nose And Dry Throat. If you’re sick and tired of waking up with a dry mouth in the morning, you have to stop mouth breathing at night. If you’re not used to nasal breathing, this can be near impossible on your own.

How To Sleep With A Stuffy Nose And Dry ThroatHow To Sleep With A Stuffy Nose And Dry Throat
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That means maintaining a proper tongue posture and lip seal as you sleep. If you’re not used to nasal breathing, this can be near impossible on your own. If you’re sick and tired of waking up with a dry mouth in the morning, you have to stop mouth breathing at night.

If You’re Not Used To Nasal Breathing, This Can Be Near Impossible On Your Own.

That means maintaining a proper tongue posture and lip seal as you sleep. If you’re sick and tired of waking up with a dry mouth in the morning, you have to stop mouth breathing at night.